Lunch & Dinner
Shepherd’s Pie
Savory ground beef simmered with onion, garlic, tomato paste, Worcestershire sauce, herbs, and a splash of beef stock, combined with peas and carrots in a rich gravy. Topped with creamy mashed potatoes blended with Greek yogurt, milk, and Parmesan, then baked until golden. A hearty comfort classic with a lighter, protein-rich twist.
Nutrition per serving
370
Calories
27g
Protein
34g
Carbs
14g
Fat
Ingredients
- Ground meat
- Tomato paste
- Bay leaf
- Worcestershire sauce
- Dried thyme
- Garlic
- Yellow onion
- Beef stock
- Black pepper
- Salt
- Carrot and pea mix
- Potatoes
- Greek yogurt
- Milk
- Parmesan cheese
Contains: Dairy · Gluten · Soy · Legumes
How it shows up
Hand-portioned in BC, packed in insulated bags, and delivered Tuesday or Friday. Stays fresh in the fridge for 5 days - heat in 3 minutes when you're ready.
Heating instructions
- Microwave: 2–3 minutes, covered
- Oven: 12 minutes at 350°F
Packaging notes
Recyclable container, BPA-free
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